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Here you'll find tips and information about all things fertility, cycle health, wellness, mindset, and a few personal shares from time to time. My goal is to inspire and equip you with the knowledge and tools you need to become the mother you're meant to be.
Inspiration for a fertile life
EPISODE #3 Hey there friend! For the first interview, I’m so excited to kick things off by introducing you to our special guest, Caitlin Townsend. Caitlin Townsend is a Functional Nutritional Therapist and Fertility Coach who helps women struggling to conceive get pregnant naturally. She’s on a mission to create vibrant mamas and healthy babies. […]
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EPISODE #2 Hey there, friend! Thanks so much for being here for part two of my fertility story. If you haven’t already listened to part one, go back and tune into that first episode where I go into more detail about the beginning of our journey, my cycle health and when we officially started trying. […]
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EPISODE #1 Welcome to the Fertility Friend Podcast! I’m so excited that you’re here and to kick things off for our first episode, I’m going to be sharing my personal fertility story. This is part one of my journey, which is essentially the background and beginning parts of when we first started trying to conceive. […]
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You know you want kids in the future, but you’re not quite ready for them yet. After all, you’re about to get married and want to travel and spend time together, just the two of you, before you add a baby to the mix. Plus, you’ve been working towards that promotion at work and you’re […]
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Did you know that there are more than 10,000 chemicals used in cosmetics products alone? Now that doesn’t mean they’re all bad, but the problem is some of these chemicals are considered toxic and can cause harmful side effects. You’re probably thinking, “but wait a minute, I’m sure all the products on the shelves are […]
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I used to think my monthly period was my menstrual cycle. In fact, growing up, I never paid much attention to it at all. Instead, I saw it as a bit of an inconvenience each month. I’d end up with stained underwear since it always caught me by surprise, plus I had to remember to […]
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EPISODE #23 Today is April 23rd, 2024 and exactly two years ago we conceived our daughter on April 23rd, 2022. I’ve been thinking a lot about how our lives have changed for the better over the past two years. My fertility journey has unfolded into something more beautiful than I could’ve ever imagined. As I […]
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EPISODE #22 Hey there friend! Today I’m interviewing guest expert, Angel Hill. She is passionate about women’s health and her extensive education, expertise, and experience give her a wealth of knowledge in supporting her clients. In our discussion, we get the chance to talk through a variety of topics including everything from her background as […]
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EPISODE #21 Hey there friend! Today I’m interviewing our very first guest expert on the show, Michelle Oravitz. Michelle L.Ac, FABORM, is an acupuncturist, specializing in Fertility Health. She found her love in Chinese medicine after it helped her through her own menstrual cycle challenges and this inspired her to change her career from architecture […]
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EPISODE #20 Stay tuned…more details coming soon! Listen to the Full Episode Here
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EPISODE #19 Hey there friend! Today I have the pleasure of interviewing a special guest on the show, Michelle Beckner. Michelle is a tree-hugging, tea-loving, chemical engineer turned cyclical nutritionist. After struggling with her own fertility issues and hormone imbalances for years, she’s become an expert on simplifying cyclical living. She’s now a mom of […]
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EPISODE #18 Stay tuned…more details coming soon! Listen to the Full Episode Here
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On the Air
Consider me your new fertility friend! Listen in for your weekly dose of all things fertility and inspiring stories from other women who share their unique fertility journey.
I'll help you optimize your cycle health and fertility before pregnancy. If you're looking to get pregnant in the future then it's important to focus on your overall health now, before you even start trying.
Enneagram 3 and type A learning to surrender control.
After experiencing my own challenges with fertility and trying to get pregnant, I learned a lot along the journey. Now I'm a Certified Fertility Health Coach on a mission to educate and empower women to understand their cycle and optimize their fertility before pregnancy.
Looking for more information about conscious conception and how to optimize your fertility? Well you're in luck because that's exactly the kind of emails I'll send to you.
I hate a cluttered inbox and promise to only send thoughtful emails that will educate, inspire, and enlighten.
Follow along for inspiration and education to help with every step of your fertility journey.